Melissa Karasek, LMT
— Rooted Balance, Sports & Medical Massage
Inside Out Wellness Center
Granger
Melissa Karasek, LMT received her training in sports and medical massage from Indiana Wellness College in 2020. She is passionate about the power of bodywork and shifting the Western perspective on massage from luxury to an important part of preventative healthcare! Indiana License #MT22107526
Rooted Balance offers a client-focused, personalized approach to massage therapy. Our mission is to improve mobility, decrease pain and tension, relieve stress and achieve overall improved health for our clients, through consistent massage and bodywork.
We specialize in sports and medical massage, with a strong understanding of the skeletomuscular structure, pathology, injury and pain management.
Medical massage is an outcome-based treatment that allows the therapist to utilize a variety of techniques to achieve specific health goals.
We incorporate elements of Swedish and Thai massage, deep tissue, trigger point therapy, fascial release, cupping therapy, heat and cold application and stretching depending on your needs and preferences.
We are ready to help address your chronic neck and shoulder tension, headache and sinus pressure, whiplash, TMJ, sciatica, frozen shoulder, chronic low back pain, plantar fasciitis, fibromyalgia, EDS, carpal tunnel, arthritis, tennis elbow and more!
Within Inside Out Wellness Center (Back side of Unit 2)
Available by appointment only.
To purchase printed gift certificates, please contact us to arrange a pick-up time!
Services
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Focused work, including deep tissue and trigger point therapy to treat chronic tension and pain, increase range of motion or address specific health concerns. Good for low back or neck pain, migraines, allergies, carpal tunnel, sciatica etc.
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For athletes or those with physically demanding jobs or hobbies. A slightly more intense session incorporates deep tissue, IASTM, stretching and myofascial release. Pre and Post Event.
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Slower, sedating techniques incorporating Swedish and Thai massage. Light, medium or firm pressure. Great for easing stress or anxiety, trouble sleeping and sore muscle recovery.
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For expecting mothers! Pregnancy bolster allows you to lie face down while safely supporting the stomach. Side-lying bolster also available. Second and third trimester only.
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Cupping therapy can reduce the perception of pain and increase range of motion. Sixty-minute isolated cupping session allows enough time to apply cups to 2-3 areas of concern. Includes massage throughout session. This is a longer cupping service, intended for clients who are familiar and comfortable with cupping. description
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Stretching can help lengthen muscles and create space within the body. Increase range of motion and flexibility, improve circulation and relieve tension.
Send a Message
Contact
book@rootedbalancemassage.com
(574) 208-3815
6910 N. Main Street
Granger, IN 46530
(Back side of) Unit 2